Lakeside Meditation

Breathe in the stillness, breathe out the noise. Join us by the water for a serene guided meditation designed to ground your energy and reconnect you with nature. With the gentle sounds of the lake and fresh air all around, this peaceful moment is yours to simply be.

Sunrise Canoe & Kayak

Paddle your way through peaceful waters surrounded by nature. Whether you’re a beginner or experienced, our canoeing sessions are a beautiful way to reset, connect with the lake, and enjoy the great outdoors.

Breakfast

Archery

Channel your inner warrior and learn the art of focus, patience, and precision. Whether it’s your first time or you’ve hit a bullseye before, this guided archery session is a fun and empowering way to connect with nature — and yourself — one arrow at a time.

Yen Morning Slow Flow Yoga Class

Start your morning with intention. This gentle, grounding slow flow blends mindful movement with breath work to awaken the body and calm the mind — perfect for all levels and especially lovely after a restful night at camp.

Dance - Shake What Your Momma Gave Ya

This is a dance Class people! We are gonna MOVE it and shake it and get down with our bad selves! You don't need any dance experience at all....just a willingness to find your inner Beyonce (or J.T)We just may flash mob what we've learned in this class at one of the AMAZING Camp Yoga events

High Ropes

Harness up! Make it to the top of the tower.....errrr half way, whatever you feel comfortable with. We got you!

Handstand Workshop - Where The WILD Things Are

Ready to flip your perspective? This playful, skills-based workshop will break down the foundations of handstands, whether you’re just kicking up or refining your form. Come with curiosity, leave with confidence (and maybe a new party trick)!

Gut Health Nutrition Class

Discover the power of your gut! This educational and interactive session dives into the connection between gut health, digestion, mood, and overall well-being. Learn practical tips, daily habits, and food choices that support a thriving microbiome — because a happy gut means a happy you.

HIIT (High-Intensity Interval Training)

Get ready to sweat! This fast-paced, full-body workout combines short bursts of intense movement with quick recovery periods to boost your endurance, strength, and metabolism. No matter your level, HIIT is all about giving your best — one powerful interval at a time.

Muay Thai

Tap into your inner warrior with this high-energy Muay Thai session. Learn foundational strikes, footwork, and combos in a supportive and empowering space — a fun way to build strength, confidence, and focus.

Archery

Channel your inner warrior and learn the art of focus, patience, and precision. Whether it’s your first time or you’ve hit a bullseye before, this guided archery session is a fun and empowering way to connect with nature — and yourself — one arrow at a time.

Canoeing

Paddle your way through peaceful waters surrounded by nature. Whether you’re a beginner or experienced, our canoeing sessions are a beautiful way to reset, connect with the lake, and enjoy the great outdoors.

Yoga 101

New to yoga or looking to refresh the basics? This foundational class breaks down essential postures, breathing techniques, and alignment cues in a supportive, no-pressure environment. Perfect for beginners or anyone wanting to slow down and reconnect with their practice from the ground up.

Lunch

Ayurvedic Workshop

Discover the ancient wisdom of Ayurveda — the “science of life.” This session explores how to balance your mind, body, and energy through doshas, seasonal wellness, daily rituals, and natural remedies. You’ll leave with practical tools to bring more harmony and vitality into your everyday life.

Acro Workshop

Trust, teamwork, and a whole lot of fun. This AcroYoga workshop explores the basics of partner balance and movement in a safe and supportive way. Great for pairs or solo participants — we’ll match you up if needed!

Mat Pilates

Build deep core strength, stability, and body awareness through controlled, low-impact movement. This mat-based Pilates class focuses on alignment, breath, and precision — helping you move more efficiently both on and off the mat. Expect to feel longer, stronger, and more connected.

Kundalini Yoga

Awaken your inner energy through a powerful blend of breathwork, dynamic movement, mantra, and meditation. Kundalini Yoga is a deeply transformative practice designed to clear energetic blocks, elevate consciousness, and leave you feeling grounded, empowered, and expanded.

Baptiste Yoga

A dynamic, heat-building practice rooted in power, presence, and possibility. Baptiste Yoga blends strength, sweat, and flow — designed to challenge you physically while encouraging mental clarity and self-discovery. All levels welcome, modifications always offered.

Dinner

Sunset Canoe

Paddle your way through peaceful waters surrounded by nature. Whether you’re a beginner or experienced, our canoeing sessions are a beautiful way to reset, connect with the lake, and enjoy the great outdoors.

Cocktail Workshop

Shake, stir, and sip! Join us for a hands-on cocktail workshop where you’ll learn to craft refreshing, camp-inspired drinks with expert guidance. Whether you’re a seasoned mixologist or just love a good bevvy, this class is equal parts fun and flavour.

Deep Flow

Drop beneath the surface with this slow, intentional vinyasa practice that blends strength, stretch, and breath. Deep Flow focuses on longer holds, mindful transitions, and deep muscle engagement — creating space in both body and mind. Come ready to soften, sweat, and sink into presence.

Ballroom Dance Class

Step onto the dance floor and into the rhythm! This beginner-friendly class introduces the basics of classic ballroom styles like the waltz, cha-cha, or swing (no partner needed!). It’s all about connection, confidence, and having a blast as you glide, spin, and maybe even laugh your way through the moves.

DJ Party

Let loose under the stars! Join us for a high-vibe night of dancing, music, and unforgettable camp energy. Our live DJ will be spinning feel-good tracks all night — so bring your best moves, your camp crew, and your wildest dance floor joy. This is your time to shine!

Board Games and Chill

Grab some new friends and chill out after a beauty first day